Training October 7th – 13th

This week 82.51 Miles, 19 hours 30 minutes 30 seconds, Pace average 14:12. 7006 calories

Saturday October 7th – Start of the New Zealand Centurion Qualifier

Sunday October 8th – 82.51 miles in 19:30:30 pace average 14:12.

Monday October 9th – Touring New Zealand

Tuesday October 10th – Toured New Zealand, Caught late flight, Arrived in Dallas all on the same day.

Wednesday October 11th – Day Off

Thursday October 12th – Day Off

Friday October 13th – Date Night with my Wife!

I actually feel good. I still have this sinus infection. Looking forward to training again this next week. I think it is a good sign that recovery was so quick. Tells me I was race ready. No burn out post race is good. Start to prepare for my late winter and spring marathon season.

 

 

 

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