This week 55.2 Miles
Saturday September 24th – 4.8 Miles on the treadmill,
Sunday September 25th – 24 Miles on the treadmill in 5:20:00.
Monday September 26th – Travel Day home from Vegas.
Tuesday September 27th – 4.8 Miles
Wednesday September 28th – 12 Miles LSD in 2:34:33. 3 sets of 30 squats
Thursday September 29th – 4.8 Miles
Friday September 30th – 4.8 Miles
Busy this week. Between travel and my Grandson’s Baseball games. I had to skip my strength training. Skipping the walking was never an option. Regular workouts next week and then a slow taper.