This Week 28.8 Miles

Saturday November 14th – 4.8 miles

Sunday November 15th – 8 Miles in 1:40:07. Legs feel great. Lots of pop.

Monday November 16th – 4 Miles

Tuesday November 17th – 4 miles

Wednesday November 18th – 4 miles

Thursday November 19th – 4 Miles

Friday November 20th – Travel to Grapevine, Texas with my Wife!

I can’t remember the last time my legs felt this rested. This level of rest did not come without a visit from the Taper Phantom. I am almost sure the Phantom lives in my head but….. During my taper I turned my ankle and fell one night. Had a muscle in my lower leg knot up. Got pink eye from my Grand Kids. Fought a sinus infection and headache. Sore throat from drainage.  All attempts by the Taper Phantom to wreak my Race tomorrow. “Get thee behind me Phantom.” Nothing is going to stand in my way. Physically or mentally.