This Week 37.1 Miles

Saturday July 18th – 2.4 mile shakeout walk

Sunday July 19th – 13.1 miles in 2:23:57 at the Wildfire Half Marathon

Monday July 20th – Day Off

Tuesday July 21st – 4.8 miles, 5 sets of 64 push-ups, 20 minutes of Planks

Wednesday July 22nd – 12 miles in 2:29:57. 3 sets of 25 squats.

Thursday July 23rd – 4.8 Miles, 4 sets of 9 chin-ups

Friday July 24th – Date night with my Wife!

Back to work.  Just over 17 weeks to the UltraCentric 24 hour.  I want to be stronger than I was at the  F.A.N.S. 24 Hour.  I want to walk 108 miles in 24 Hours.  To do that I will have to train hard. Hard summer Training. Love It!