Training May 30th – June 5th

This Week  28.8  Miles

Saturday May 30th – 4.8 Miles on the sidewalk around the Hotel in Lubbock, Texas

Sunday May 31st – 8 miles at Centurion race pace 1:47:47.

Monday June 1st – 4 miles, foam roller workout.

Tuesday June 2nd – 4 Miles

Wednesday June 3rd – 4 Miles

Thursday June 4th – 4 Miles, foam roller workout.

Friday June 5th – Travel day to Minneapolis for the Big race.

I am ready for the Big day.  Legs feel great.  I am well rested.  My six week diet to reach the 150’s came up a little short.  Weight 160.8. In six weeks I lost 4 pounds.  It is a juggling act trying to get enough fuel and still lose weight.  Now the nerves have kicked in.  Butterflies and nervous energy mixed together.  The Race weather forecast calls for a 70% chance of rain.  All that training in the rain might just payoff.

Arrow flying towards target (blurred)