Training March 28th – April 3rd

This week 46.2 Miles

Saturday  March 28th –  2.4 miles shakeout Walk

Sunday  March 29th –  26.2 miles in 4:59:12 at the A2A Marathon

Monday March 30th – Day Off

Tuesday March 31st –  4.8 miles, 5 sets of 63 push-ups, 20 Minutes of Planks

Wednesday April 1st – 8 Miles in 1:45:15 , 3 sets of 25 Squats

Thursday April 2nd – 4.8 miles, 4 sets of 9 chin-ups, 3 rounds boxing the heavy bag

Friday April 3rd – Date night with my Wife!

A good recovery week from my A2A Marathon.  I am already looking forward to my next Marathon.  Crazy how getting into shape can be so addictive.  I am not the same person I was 27 months ago.  I like this guy MUCH better.


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